For taking the tiny step to download an e-book that could very well change your life.

The first couple of pages talk about pleasure and joy. They are the same thing!Then, you'll get to play with your breath. 

This isn't difficult, though it takes practice. And, this is a practice of pleasure...what could be more fun than that?

Allow yourself to have fun, to enjoy the process, to make it yours. 

And, I would ask you to believe. 

Believe that you can do this. Allow yourself to open, to fully try it, and to allow it to work for you.

You are worthy to feel your pleasure, to touch your deep Aliveness, and to celebrate the magic of your soul.

Let me know how it goes.

With joy and pleasure,

Ephraim